Erika Hall
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If you’re like me, you love making lists. Want to know what makes it to the top of mine? Catch a glimpse of all I love and adore as well as what keeps me happy, healthy, motivated, and inspired with my weekly Tops list.

Erika's Top 10 List

Power Blog
Use a Drishti to Improve Your Form + Speed

If you want to take your running (and even your workouts) up a notch think about applying the yoga concept of a drishti. If you’ve taken a yoga class chances are that your teacher told you to find a non-moving focal point ...

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